Jay Arshad

Photo Credit: Carnelian Cooks.  Picture this: You’re standing at the trailhead, surrounded by lush greenery and the promise of adventure. The sun peeks through the canopy, casting dappled shadows on the path ahead. Your backpack is packed with essentials, and you’re ready to embark on a journey through nature’s beauty. But wait, there’s more to …

Sip, Hike, Repeat:
A Guide to the Ultimate Wine and Hiking Experience Read More »

Busy with emails, texts, online meetings and social media, you might spend more time indoors in front of the glow of a screen than out in fresh air and warm sunlight, so it’s easy to feel disconnected from the natural world. Enter “forest bathing,” a practice that has gained popularity as a way to refocus, …

Seeking Relaxation in Body and Glass:
Forest Bathing in the Vineyards Read More »